Kale Goat Cheese Frittata

Kale Goat Cheese Frittata
Ingredients 2 cups coarsely torn fresh kale 1 medium onion, halved and thinly sliced 2 tsp. olive oil 6 eggs 4 egg whites 1/4 tsp. salt 1/8 tsp. ground black pepper 1/4 cup drained oil-packed dried tomatoes, thinly sliced 1 oz. goat cheese, crumbled Preparation Preheat broiler. In 10-inch ovenproof nonstick skillet, cook and stir kale and onion [...]

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Kale Goat Cheese Frittata

Ingredients
2 cups coarsely torn fresh kale
1 medium onion, halved and thinly
sliced
2 tsp. olive oil
6 eggs
4 egg whites
1/4 tsp. salt
1/8 tsp. ground black pepper
1/4 cup drained oil-packed dried
tomatoes, thinly sliced
1 oz. goat cheese, crumbled
Preparation
Preheat broiler. In 10-inch ovenproof nonstick skillet, cook and stir kale and onion in oil over medium heat for 10 minutes until onion is tender.

Meanwhile, in medium bowl whisk together eggs, egg whites, salt, and pepper. Pour over kale mixture in skillet. Cook over medium-low heat. As egg mixture sets, run a spatula around the edge of the skillet, lifting egg mixture so the uncooked portion flows underneath. Continue cooking and lifting edge until egg mixture is almost set but still glossy and moist.

Sprinkle egg mixture with dried tomatoes and goat cheese. Broil 4 to 5 inches from the heat for 1 to 2 minutes or until eggs are set. Cut into wedges to serve.

Serves 6.

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Kale Goat Cheese Frittata

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